Category: Food & Nutrients
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- Food & Nutrients, Genomics, Longevity Science, บทความ
In the intricate dance of genetics and health, the conventional belief that our DNA dictates our destiny is undergoing a transformative shift. Epigenetic aging, a groundbreaking concept, is revealing that
- Food & Nutrients, Genomics, บทความ
Guide to fostering healthy aging through informed nutrition, highlighting the importance of personalized gene profiling. Obtain insights, guidance, and doctor consultations for a bespoke and intelligent approach to holistic well-being.
- Exercise & Weight Loss, Food & Nutrients, Genomics, บทความ
Focusing on biological age for healthier aging, key habits include resveratrol supplementation, caloric restriction (CR), and regular exercise proven to reverse biological age, offer insights into effective anti-aging practices.
- Exercise & Weight Loss, Food & Nutrients, Genomics, บทความ
Apart from Intermittent Fasting (IF) and the Ketogenic Diet, another popular approach to weight loss is tailoring dietary choices based on blood type.
- Food & Nutrients, บทความ
Guava is rich in vitamin C, providing up to 377 milligrams per fruit, which is more than five times the amount found in oranges.
- Food & Nutrients, Illness & Diseases, บทความ
Using a toothbrush with hard bristles or brushing too aggressively can lead to bleeding gums. Lack of vitamin C can weaken the immune system and make gums more prone to