บทความ

Your Health Partner

Longevity Science, บทความ

Unlocking the Fountain of Youth: Decoding Biological Age, Navigating Health and Longevity

In the realm of age measurement, chronological age has long been the gold standard—a straightforward calculation of the time elapsed since birth. Unaffected by lifestyle choices, dietary habits, or environmental

Exercise & Weight Loss, Food & Nutrients, Genomics, บทความ

Sharing Weight Loss Tips for Blood Type O

Apart from Intermittent Fasting (IF) and the Ketogenic Diet, another popular approach to weight loss is tailoring dietary choices based on blood type.

Food & Nutrients, บทความ

Fruits That Won’t Make You Gain Weight

Guava is rich in vitamin C, providing up to 377 milligrams per fruit, which is more than five times the amount found in oranges.

Genomics, บทความ

Risks Associated with Intra-Familial Marriage and the Role of DNA Testing

In the past, intra-familial marriages were relatively common, but in contemporary society, they are less favored due to the potential risks associated with offspring.

Food & Nutrients, Illness & Diseases, บทความ

Blood coming out of gums maybe a medical issue

Using a toothbrush with hard bristles or brushing too aggressively can lead to bleeding gums. Lack of vitamin C can weaken the immune system and make gums more prone to

Genomics, บทความ

Understand “dominant genes” and “recessive genes”

Genes are segments of DNA that contain instructions for building and maintaining the body. They come in pairs, with one gene inherited from each parent.

Illness & Diseases, บทความ

Keeping Cancer at Bay with Cervical Cancer Screening

When it comes to imminent dangers for women, cervical cancer poses a significant threat. In Thailand, approximately 4,500 women lose their lives to cervical cancer.