Unlocking the Fountain of Youth: Decoding Biological Age, Navigating Health and Longevity

In the realm of age measurement, chronological age has long been the gold standard—a straightforward calculation of the time elapsed since birth. Unaffected by lifestyle choices, dietary habits, or environmental factors, chronological age is a widely understood concept. However, the ever-evolving landscape of scientific understanding has ushered in a paradigm shift, introducing the concept of “Biological Age.” Unlike its chronological counterpart, Biological Age assesses how effectively the body functions, transcending the mere count of years since birth. This blog explores the significance of the Biological Age, shedding light on its potential impact on individual health and longevity..

Unraveling the Epigenetic Tapestry: Your DNA is Not Your Destiny

In the intricate dance of genetics and health, the conventional belief that our DNA dictates our destiny is undergoing a transformative shift. Epigenetic aging, a groundbreaking concept, is revealing that our biological age can be reversed. This blog explores the potential of understanding and influencing DNA methylation changes through the lens of GenomAGE, paving the way for lifestyle modifications that not only reduce the risk of diseases but also defy the conventional boundaries of aging.

Aging is Disease?

The Controversy over “Old Age” in the WHO ICD-11 Classification
A recent dispute surrounding the classification of “old age” in the WHO International Classification of Diseases (ICD-11), highlighting concerns about potential real-world harm. The WHO’s subsequent retraction of the term and replacement with “ageing associated decline in intrinsic capacity” set the stage for a deeper exploration of the ideological conflict between longevity science and geriatric medicine in the field of longevity medicine.

Enhancing Well-being Through Informed Nutrition: A Guide to Healthy Aging

Guide to fostering healthy aging through informed nutrition, highlighting the importance of personalized gene profiling. Obtain insights, guidance, and doctor consultations for a bespoke and intelligent approach to holistic well-being. In our relentless pursuit of longevity and vitality, the profound impact of dietary choices often escapes our immediate attention. It is crucial that we redirect […]

Unlocking the Mysteries of DNA with Welala’s DNA Testing

Discover the wonders of DNA, the incredible substance that holds the key to life. Unearthed by physicists Francis Crick and James Watson, DNA is more than just a genetic code — it’s a roadmap to understanding our very existence.

Unlocking the Fountain of Youth: 3 Habits that Reversed Biological Age by a Decade

Focusing on biological age for healthier aging, key habits include resveratrol supplementation, caloric restriction (CR), and regular exercise proven to reverse biological age, offer insights into effective anti-aging practices.

Decoding Epigenetics: Unveiling the Software of Genetic Expression

Explore epigenetics, focusing on DNA methylation’s reversible gene impact. MyTruHealthe tests assess methyl groups, providing health insights beyond DNA sequences. Epigenetic changes are reversible, shaping health through informed lifestyle choices.

Sharing Weight Loss Tips for Blood Type O

Apart from Intermittent Fasting (IF) and the Ketogenic Diet, another popular approach to weight loss is tailoring dietary choices based on blood type.

Fruits That Won’t Make You Gain Weight

Guava is rich in vitamin C, providing up to 377 milligrams per fruit, which is more than five times the amount found in oranges.

Risks Associated with Intra-Familial Marriage and the Role of DNA Testing

In the past, intra-familial marriages were relatively common, but in contemporary society, they are less favored due to the potential risks associated with offspring.