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In the realm of age measurement, chronological age has long been the gold standard—a straightforward calculation of the time elapsed since birth. Unaffected by lifestyle choices, dietary habits, or environmental
In the intricate dance of genetics and health, the conventional belief that our DNA dictates our destiny is undergoing a transformative shift. Epigenetic aging, a groundbreaking concept, is revealing that
The Controversy over "Old Age" in the WHO ICD-11 Classification A recent dispute surrounding the classification of "old age" in the WHO International Classification of Diseases (ICD-11), highlighting concerns about

Guide to fostering healthy aging through informed nutrition, highlighting the importance of personalized gene profiling. Obtain insights, guidance, and doctor consultations for a bespoke and intelligent approach to holistic well-being.

Discover the wonders of DNA, the incredible substance that holds the key to life. Unearthed by physicists Francis Crick and James Watson, DNA is more than just a genetic code
Focusing on biological age for healthier aging, key habits include resveratrol supplementation, caloric restriction (CR), and regular exercise proven to reverse biological age, offer insights into effective anti-aging practices.
Explore epigenetics, focusing on DNA methylation's reversible gene impact. MyTruHealthe tests assess methyl groups, providing health insights beyond DNA sequences. Epigenetic changes are reversible, shaping health through informed lifestyle choices.